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Creatineis an organic acid (occurs naturally in vertebrates) that supplies energy to all cells in the body -primarily muscle- by increasing the formation of adenosine triphosphate (ATP). Fish and meats are great sources of creatine, yetcreatine can also be made in the laboratory so you can avoid overeating meat -and therefore avoid those possible side-effects-. … Continue reading What does Creatine do for you?

Also referred as psychostimulants, stimulants are psychoactive drugs that result in temporary improvements in mental and/or physical performance. Thus, these compounds produce a variety of different kinds of desirable effects by enhancing the activity of the central and peripheral nervous systems: enhanced alertness and awareness, wakefulness, endurance, productivity, increased arousal and motivation, and a diminished … Continue reading When Stimulants Are Bad?

One of the biggest worry for anyone as they get older has to do with memory loss and the ability to concentrate well. This seems particularly troubling for many women and the fear of developing memory loss disorders such as Alzheimer’s disease can loom large over you as it becomes more frequent in today’s world. … Continue reading Find the Best Brain Vitamins for Women

As society is become more and more fast-paced and people are more driven than ever when it comes to trying to get as much done as possible in a single day, it is no wonder that so many people are dealing with issues of anxiety today. If you put on top of all of that … Continue reading Natural Solutions Available for Anti Anxiety Medication

Continued from Part 2 (Note: This is a 3-Part article. If you’ve missed any of the previous part, click here for Part 1, and click here for Part 2.) 9. Mercury Toxicity. Today, with everyone trying to become healthy and lean, you should take note that our diets can kill us. I know that getting … Continue reading 12 Things You Didn’t Know You Do That Kills Your Brain Cells (part 3)

Continued from Part 1 Ouch. Even just reading that title kind of makes the hairs at the back of my neck stand up. On talks regarding the brain, we always tend to read more positive content – things that we can do to get a positive result. I’m sure you might have at one point, … Continue reading 12 Things You Didn’t Know You Do That Kills Your Brain Cells (part 2)

Whenever we discuss matters of the brain, it is almost always in a positive light. It’s always about “the top 10 foods to strengthen your brain,” “the 7 must-do’s to boost your memory,” or “the 4 best apps to boost your problem solving ability.” There are literally millions of facts and information on the internet … Continue reading 12 Things You Didn’t Know You Do That Kills Your Brain Cells (part 1)

Continued from Part 2 In current times, getting your brain the right nutrition it needs to function at an outstanding level could not be more easier! Aside from the many different ways out there – supplementing, exercising, learning new skills, and certain lifehacks – we believe the easiest way to start fortifying your brain and … Continue reading Top 9 Foods in Your Kitchen Cabinet that Do Wonders for Your Brain (part 3)

Continued from Part 1 Getting the right foods for your brain definitely doesn’t need to be as complex as you think it should be. There are tons of ways to get your brain humming like a well-oiled engine simply by changing even just one or two of your eating habits, or by starting to eat … Continue reading Top 9 Foods in Your Kitchen Cabinet that Do Wonders for Your Brain (part 2)

As opposed to what most people think, the topic of cognitive enhancement and brain hacking is not that complex at all. While the brain is indeed a very complicated lump of tissue between our ears, getting it to work at an optimal level is actually very, very simple. There are quite a number of things … Continue reading Top 9 Foods in Your Kitchen Cabinet that Do Wonders for Your Brain (part 1)