Choose Citicoline for Better Brain Functioning
An active and healthy brain is essential for the smooth functioning of the human body. Age related memory loss or problems arising out of diseases like Parkinson’s disease, dementia and Alzheimer’s disease are treated via prescription drugs that contain Citicoline, a chemical originally developed in Japan. Although this brain chemical occurs naturally in the human body, it is also included in several medicines and brain health supplements to enhance cognitive functioning. While prescription drugs should be taken in accordance with your physician’s recommendation, dietary supplements containing Citicoline can be taken for overall brain health.
Benefits and Working of Citicoline
Citicoline is known to improve both general brain health and cognitive function by enhancing different mental processes related to memory, learning, focus and logical reasoning. This source of choline, which is a nutrient similar to Vitamin B, is necessary for the brain to be able to make the Acetylcholine neurotransmitter. Many people do not get the recommended amount of choline from their diet, leading to several minor deficiencies. It is to get rid of these deficiencies that one should consider taking a supplement containing Citcoline, reviews for which are mostly positive.
This chemical is commonly used in Japan and Europe to treat stroke patients, as well as people with having circulatory and thinking problems and disorders, such as Alzheimer’s disease, dementia, ADHD and Parkinson’s disease. Citicoline works to enhance the neurotransmitters in human brain so as to allow them to communicate better, besides boosting the user’s concentration and energy levels.
Dosage and Side Effects
Supplements like Lumonol or Brain Pill, which contain Citicoline as an active ingredient, are the top rated supplements for boosting one’s memory and focus, with multiple positive reviews from users. The dosage of these supplements depends on the format in which they are being taken, i.e., tablet or powder.
Another advantage of this naturally occurring chemical is that supplements created from it have very few side effects. However, in some cases, consumers of such supplements have experienced mild nausea, insomnia and headaches. Therefore, it is always advisable to consult a physician before taking any such supplement.
Choosing the Right Supplement
While there are several brands of supplements containing Citicoline in the market, choosing the right one is very important. This is where unbiased review sites like Smart Pill Guide come to the rescue, allowing users to compare and study the ingredients, dosage and side effects of various brain enhancement supplements. So, make sure you read all the information provided and make an informed choice.