An Overview of 5 Hour Energy
With our increasingly hectic lives and multiple responsibilities, feeling tired and experiencing a lack of energy is common. To reduce the drowsiness and fatigue, we often look for drinks that can relax and reenergize us for the remaining part of the day. What most of us do is turn to caffeine. However, those who are not content with its benefits are embracing energy drinks, especially shots that are believed to improve energy levels within a comparatively shorter span of time.
If fact, with sales of the 2- to 3-ounce energy shots soaring to $544 million in 2008, energy shots have emerged as the fastest-growing segment of the $4.6 billion energy drink market, according to research conducted by Information Resources, a Chicago-based market research firm.
Considering the craze for energy shots, Smart Pill Guide brings you all the information and reviews you need to make an unbiased decision. Here’s a look at Five Hour Energy.
About 5 Hour Energy
Five Hour Energy is reported to account for a whopping 90% of the national energy shot market. Well, that got your attention!
This is an energy shot manufactured by Living Essentials LLC in America. The founder and CEO, Manoj Bhargava, launched the product in 2003. However, today, due to an ongoing legal battle between the current maker of 5-hour Energy, Innovation Ventures, and the former makers, the manufacturer of this energy drink is not specified. Despite this Five Hour Energy has received multiple positive user reviews.
The working of this energy shot solely depends on its key ingredient, caffeine, which is scientifically proven to increase energy through the central nervous stimulation system. What makes 5-Hour Energy better from other energy drinks available in the market today is the fact that this carb-free and sugar free drink only contains a quantifiable amount of caffeine, minimizing the associated side-effects.
In addition to caffeine, 5-Hour Energy also contains a blend of several natural ingredients, including folic acid, vitamin B6, vitamin B12, sodium, taurine, glucuronolactone, N-Acetyl L-tyrosine, L-phenylalanine, malic acid and citicoline, only enhancing this energy shot’s energizing effects.
Dosage & Side-Effects
The recommended dosage for this energy shot is one bottle at a time and not more. Although there are no potent side-effects reported, the manufacturer recommends not to consume more than two bottles in a day.
If the supplement is taken more than recommended, the user might experience irritability, nervousness, stomach cramps, insomnia, dizziness and headaches.
As a final verdict by Smart Pill Guide, Five Hour Energy is a product that is safe and effective, worth giving a try.